Perfect for individuals with a busy schedule and need help
making fitness more of a priority.
Program 1 Details
Program 2 Details
Program 3 Details
With each program you will receive an email confirmation from Janelle with a questionnaire about your goals and/or limitations.
Once questionnaire is completed you will receive a customized plan within a few hours.
* I am not a registered dietician. I do not make meal plans but I will help you make healthier choices.
Janelle offers in-home private Basic Mat Pilates sessions perfect for beginner to intermediate levels.
Available only to those in Northern/Central New Jersey.
Please email matlock[email protected] before purchasing Pilates sessions.
6 Sessions (45 minutes each)
12 Sessions (45 minutes each)
*Buddy sessions refer to two clients only.
Once you purchase a package, you will receive an email with the following forms:
(please complete within 48 hours)
When forms are received, we will schedule our first appointment.